service offerings
massage therapy
Experience the bliss of healing touch and a calmed nervous system. Offering deep tissue, Swedish/relaxation massage, energy work-infused massage, cupping therapy, and trigger point therapy.
30/45/60/75/90 minutes.
energy work
Calm your nervous system and clear energetic blockages. Enjoy a blend of guided meditation, hands-on reiki energy healing, sound healing, crystal healing, and aromatherapy. Receive intuitive messages on how to integrate your newfound clarity.
45/60 minutes.
Gua sha massage
Face, neck, shoulder, and scalp massage followed by facial cupping and gua sha massage. Helps to ease muscle tension, stimulate blood and lymph flow, and enhance your natural glow. Ideal for relaxation, promoting healthy skin, and releasing muscle tension in the head and neck.
45 minutes.
1:1 guided meditation
Bringing you to the present moment. A blend of soothing guided meditation, sound healing, and breathwork techniques intended to ease stress, inspire presence, and help you turn inward. In person or virtual.
30 minutes.
Group meditation & energy work
Offering group meditations with sound healing, energy work, breath work, conscious movement, and sharing in community. See events page to see upcoming group offerings! (Southern Maine). If you’d like to host a group event, send me an email for more information.