Group Wellness events

UPCOMING EVENTS

SOMATIC SANCTUARY

5.27.26

A space to slow down and let the mind settle. Soften into deep rest & presence as we move through a journey of guided meditation and somatic practices, group exercises, sound healing and hands-on energy work. Located in the yoga barn at 3 Windpointe, Freeport. Yoga mats, cushions and blankets provided.

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Past EVEnts

4.22.26

A gathering for women looking to rest, relax & reflect together. Ease into deep relaxation with guided somatic practices, meditation, sound bowls, and hands-on energy work, all while surrounded by beautiful plants & nourishing Earth energy in the lush greenhouse at East Pine Plant Shop.

Earth & Ease

6.25.25

Sound bath, guided meditation, and hands-on energy work in the yoga barn at Windpointe in Freeport

new moon meditation, sound bath +reiki

5.10.25

Mother’s Day meditation, sound bath & salt therapy in the salt room at Restore Hyper Wellness in South Portland

ReLax & Reset MOther’s day meditation

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